Australian Triathlon Magazine – Feel the Difference

Australian Triathlon Magazine – Feel the Difference   Recently Paul caught up with the Margaret Mielczarek from Australian Triathlon Magazine to discuss his philosophy, background, and how he can help all runners to improve. Click below to read the full...

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5 Ways to Improve Your 10km Time

5 Ways to Improve Your 10km Time This article was originally featured in Body + Soul as part of the lead up to Run Melbourne. Check out the article here. To a non-runner, the thought of running 10 kilometres is pretty daunting. But with the right program you can work...

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Zero to Half-Marathon in 4 Months

First featured in Men's Fitness Magazine. Paul MacKinnon, aka the balanced runner, gives us some simple tips on how to get from the couch to a half marathon in a few simple month. Yep, you got time… You’ve set yourself a tough goal, better yet...

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Hill Running Tips

Hill Running Tips In the lead-up to the Great Ocean Road marathon, I caught up with Sweatr to give my hill running tips. Do you struggle up hills? Check out the tips to gain an advantage before your next race!  

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SWEATR

SWEATR It was a pleasure meeting and working with Peter from Sweatr. He wanted to know a little bit about what I did, so what better way than to take him through an initial session! Check out the resulting article, as well as his site for finding all of your fitness...

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