Triathlon Victoria – The Performance Centre: Performance Running
As part of the Triathlon Victoria video series while competition is off, Paul joined former long distance runner and Olympian Craig Mottram, triathlete and coach Mitchell Kibby, Olympian and distance runner Madeline Hills and Luke Bell to discuss various aspects of performance running, particularly around loading and volume work.
This was a great initiative from Triathlon Victoria, you can watch the video above to hear from Paul and the other extremely experience coaches and athletes in their own right, and view the story and the rest of the Performance Centre series by clicking here.
Check out more articles, podcast appearances and running technique tips:
I would implore all runners next time they are running on a ‘loose’ or wet surface, to listen to their feet and their ground contact, find out what you should be listening for.
PODCAST: Paul joins Julian Spence on the Inside Running Podcast for a chat about all things running and running technique coaching.
PODCAST: Paul was featured on the Athlete’s Garage by the Motion Mechanic to discuss everything about running technique.
VIDEO: Paul joins the team from METS Performance consulting to discuss running technique and the potential impact it has on performance for all athletes.
PODCAST: Listen to Paul’s interview with Triathlon Taren featuring an online assessment of his form.
PODCAST: A laid back chat about life and running with Pete and Nathan from Runner Chats. Ranging from everything from hockey to Run the Bay Relay and a little bit of running technique.
ARTICLE: Check out the interview with Australian Triathlon Magazine about the Balanced Runner philosophy, background, and helping runners to improve.
ARTICLE: ‘My first intro to Running Technique’ – from a Spoonful of Sarah on her first session with Paul.
ARTICLE: This article was originally featured in Body + Soul as part of the lead up to Run Melbourne.
ARTICLE: Paul spoke to Men’s Fitness Magazine to give some tips on how to get from the couch to a half marathon.