Who Taught You to Run? With METS Performance Consulting
Paul joins the team from METS Performance consulting to discuss running technique and the potential impact it has on performance for all athletes.
Have you ever stopped to think about who taught you to run? If not do that now, then listen to this awesome episode with the GO TO guy for running technique. We all know our technique goes a long way to improving our performance, Paul Mackinnon jumps on this episode to give us his expert thoughts on the untapped potential of running performance that all athletes can benefit from.
Paul regularly works with the team at METS Performance Consultant and their athletes to improve running technique. You can check out the rest of their series and the services they offer here – metsperformance.com.
Check out more articles, podcast appearances and running technique tips:
I would implore all runners next time they are running on a ‘loose’ or wet surface, to listen to their feet and their ground contact, find out what you should be listening for.
VIDEO: Watch the Triathlon Victoria Performance Centre series, where Paul joined a host of other high-level coaches to discuss various aspects of performance running.
PODCAST: Paul joins Julian Spence on the Inside Running Podcast for a chat about all things running and running technique coaching.
PODCAST: Paul was featured on the Athlete’s Garage by the Motion Mechanic to discuss everything about running technique.
PODCAST: Listen to Paul’s interview with Triathlon Taren featuring an online assessment of his form.
PODCAST: A laid back chat about life and running with Pete and Nathan from Runner Chats. Ranging from everything from hockey to Run the Bay Relay and a little bit of running technique.
ARTICLE: Check out the interview with Australian Triathlon Magazine about the Balanced Runner philosophy, background, and helping runners to improve.
ARTICLE: ‘My first intro to Running Technique’ – from a Spoonful of Sarah on her first session with Paul.
ARTICLE: This article was originally featured in Body + Soul as part of the lead up to Run Melbourne.
ARTICLE: Paul spoke to Men’s Fitness Magazine to give some tips on how to get from the couch to a half marathon.